Relaxation Techniques

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Date(s) - 14/07/2017
12:00 pm - 1:00 pm

Bridges CHC


In this five week program, you will learn new ways to help manage stress, anxiety and sleep disturbances. Come dressed in comfortable clothes.
Fridays, 12noon-1:00 p.m.:  June 30, July 7, July 14, July 21, July 28

No cost, open to the community, call to register at 289-479-5017 X2421.

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