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Your employees’ financial stress may adversely affect your company’s performance

Your employees’ financial stress may adversely affect your company’s performance

Money worries are the first source of stress for Canadians. It’s their main concern, before health, work and family obligations. According to a Canadian Payroll Association’s employee survey, almost half of working Canadians admit that stress related to personal finances has an impact on their performance at work. There are many sources of financial stress, […]

Does your chequing account still meet your needs?

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Does your chequing account still meet your needs?

For many of us, the beginning of the year is an opportunity to start off on the right foot. One way to do this is by making sure your finances are on track. A good place to start is evaluating your chequing account. What features are right for you? How many transactions do you make […]

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Add some spark to cooking for one

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Add some spark to cooking for one

Healthy eating may seem like a challenge, especially if you live on your own. Sometimes cooking just for yourself can feel like a chore rather than an enjoyable pastime. Plus, changes in your body and medications may affect your appetite. The solution? Eating with others. This can spark some joy into your life, and these […]

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Why exercising in winter is so important

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Why exercising in winter is so important

When it gets cold outside, our natural instinct is to stay indoors, but physical activity is a great way to keep off the weight gain that comes naturally at this time of year and banish the blues that can come with the shorter days. “Like most creatures, our bodies are designed to cope with the […]

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With caregiver burnout on the rise, who helps the caregivers?

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With caregiver burnout on the rise, who helps the caregivers?

Caring for a family member or friend with a health issue can be a challenging and often overwhelming responsibility. But if you’re one of the 8.1 million Canadians who are untrained and unpaid, yet responsible for care, you know exactly what this involves. With the new Caregiver Friendly Pharmacy Program now available, caregivers can confidently […]

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Five affordable destinations for Canadians this winter

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Five affordable destinations for Canadians this winter

If you’re planning a getaway, consider staying local to take advantage of our Canadian currency and everything our winters have to offer. After all, there’s no such thing as bad weather – only being ill-prepared. Here are some spots to check out: Niagara-on-the-Lake. Extra popular with American and overseas tourists during the summer, you can enjoy […]

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