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Pro tips for training your new puppy

Pro tips for training your new puppy

If you’ve recently welcomed a puppy into your home, you know the trials and tribulations that inevitably come with training. These handy tips and tricks will help your new pet build the foundation to become a loyal and well-mannered best friend for life. Positive reinforcement. The Pavlovian method is a tried-and-true way to make sure your pet is […]

How the whole family can reduce their carbon footprint

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How the whole family can reduce their carbon footprint

A carbon footprint is described as the total emissions caused by an individual, event, organization or product. It’s often discussed in the news as something that we all need to reduce. In order to try and lower our ecological footprint, it is important to take small steps towards this larger goal. We first need to […]

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Is your family prepared for an emergency?

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Is your family prepared for an emergency?

In an emergency, like after a summer thunderstorm, you may need to get by without power or tap water. You’ll need some basic supplies, and experts recommend that you be prepared to be self-sufficient for at least 72 hours. You may have some of the items already, such as food, water and a battery-operated or […]

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How investing in active women makes ‘cents’

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How investing in active women makes ‘cents’

When it comes to investing in Canada’s economic future, active women are a major investment opportunity. Here’s how: Financial choices. Women’s global purchasing power has reached over $30 trillion. Women are engaged in sport and are rapidly rising in influence and importance as consumers of athletic products and services. Despite the numerous hurdles, women’s sports […]

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Three ways active women positively influence their families

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Three ways active women positively influence their families

Active women make a significant impact on society – and when moms are active, communities are stronger. Sport at its best unites communities, encourages active citizenship and strengthens a sense of belonging. Here are some ways women who are active improve the lives of those around them: Role model. Most adults know that regular exercise and […]

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Are weekends contributing to your stress?

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Are weekends contributing to your stress?

Most of us expect the weekends to be a time for fun, rest and relaxation. But for some of us, they can often be more taxing than the workweek. For those living with a health condition like diabetes, weekends bring on a stress of their own. A new survey shows that among the general population, […]

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