An untold Canadian environmental success story

An untold Canadian environmental success story

New crop technologies, modern farm equipment and better farming practices have made a world of difference in long-term soil health. It’s an untold Canadian success story that bodes well for the future of the environment and global food security. Pat Beaujot is a co-founder of Seed Hawk, a Canadian company that produces equipment for farmers […]

Celebrate your smile during oral health month

Celebrate your smile during oral health month

National Dental Hygienists Week takes place from April 7 – 13/2018 as part of oral health month in Canada. The week’s theme, “Oral Health for Total Health,” reminds us that taking care of our mouths, teeth and gums benefits our overall physical and mental well-being. Sponsored by the Canadian Dental Hygienists Association, which is the […]

Perfect your perennial garden this spring

Perfect your perennial garden this spring

Repairing your garden after an extreme winter can take some time and effort. But consistency is key to keeping your blooms fresh and full year after year. Mark Beaty, live goods merchant at The Home Depot Canada, shares tips on how to prepare your garden and help your perennials thrive. Preliminary cleanup. Fluctuating temperatures, frost and […]

Healthy dinner in a flash

Healthy dinner in a flash

Getting a healthy dinner on the table doesn’t have to be intimidating or time-consuming. Here, Tori Wesszer, registered dietitian and blogger at Fraiche Nutrition, shares one of her go-to meals that’s sure to become a weeknight favourite. Honey Orange Glazed Salmon with Orange Almond Couscous Serves: 4-6 Prep time: 10 minutes Cook time: 25-30 minutes […]

Tips for heart-healthy eating

Tips for heart-healthy eating

Some say the key to someone’s heart is through their stomach — but the link between eating and the heart goes beyond romantic attraction. As a registered dietitian at Loblaws, Karley Fallaise knows this first hand. Here is some of her top advice for achieving heart health. Pack in the plants: Plants are a perfect source […]