Full-steam ahead: Staying alert during the post-holidays haze

Full-steam ahead: Staying alert during the post-holidays haze

After precious days off enjoying our favourite comfort foods, sleeping in with no interruptions and entertaining friends and family, it’s no wonder it feels overwhelming to jump back into the office workload. Before your boss finds you asleep at your desk or catches your head bobbing in a meeting, try these simple tips to perk […]

Stay motivated and achieve your goals with these 5 tricks

Stay motivated and achieve your goals with these 5 tricks

We all have our mountains to climb – just ask Lisa Thompson, the second American woman to climb Pakistan’s wildly dangerous K2 Mountain. At 8,611 meters above sea level, the summit is one of the world’s most difficult to climb. In fact, it’s estimated that one in four people who attempt the climb do not […]

Three things to consider when looking for a dog-sitter

While we wish we could take our pets everywhere with us, sometimes that isn’t the case. Between work trips, family obligations and vacations, there are times that we must leave our fur babies in the care of someone else. To help ensure your dog is treated like family while you’re away, here are three things […]

Why you should consider a getaway in your backyard

Why you should consider a getaway in your backyard

A few days in a new place is just what you need to refresh and recharge, and there are many places to explore right here in Canada. Booking an urban getaway is a great way to make the most out of a short vacation or to just escape your routine for a long weekend. Avant-garde […]

Five questions to ask when house hunting

Five questions to ask when house hunting

Whether you’re moving into your first home or your fifth, it can be daunting trying to find the best place to live. But you can make the experience smoother and less stressful by doing your research and knowing which questions to ask. Here are some key questions renters and buyers alike can benefit from asking: […]

Mental health: Tips for maintaining balance

Mental health: Tips for maintaining balance

The holidays can be a stressful time of year, between parties, shopping and visiting with relatives. Once the festivities are done, it can also be easy to feel down that there’s nothing to look forward to. Help keep your mental health in check this time of year with these simple tips. Be mindful about screen […]

1 77 78 79 80 81 121