How to beat the winter blahs

The seasonal blues often strike this time of year, as the cold weather and dark days combine to make us feel bored or depressed. Feeling better involves making time to exercise, adopting a more positive mindset, trying light therapy and taking supplements.

Another way to beat the winter blues is by taking a vacation somewhere warm. Research shows that the benefits of such a trip extend weeks or even months before, as you have something exciting to look forward to in the future.

For those suffering from sun deprivation, a great country to check out is Greece, filled with history, architecture and beaches. Here are a few tips to make your Greek island-hopping dreams come true:

Soak in the ancient vibes. Start your adventure in Athens and visit the Acropolis. This will open your heart and mind to Greek history and culture and set the stage for your island trek.

Keep things simple. A flight, hotels and activities package makes your trip smooth and stress-free. Plus, island transfers can be tricky and it’s best to book with a trustworthy source since ferries often change schedules and are weather permitting. Booking with Air Canada Vacations guarantees that you will be informed of any associated changes and rebooked to keep up with your itinerary.

Find the perfect mix. Each island offers something unique. You may want to mix a classic such as Santorini or Mykonos with an island that is less explored, like Paros or Crete. Another option is to go totally off the beaten path with Naxos, Folegandros or Milos.

Try a road trip. Driving in Greece could be described as hectic if you are not accustomed. But Crete, on the other hand, is another story. You can drive around while discovering charming fishing villages, gaze at stunning mountain views, relax on the many beaches and enjoy delectable local food and wine.

Learn more at aircanadavacations.com.

Source – www.newscanada.com